Jan 27, 2022
I am offering a free Pain and Inflammation Healing Class on Zoom the 3rd Tuesdays each month from 7:30-8:30 PM EST. In the monthly free class we will do 5 minutes of meditation, 5 minutes of expressive writing, 5 minutes of EFT tapping and 5 minutes of self-hypnosis, plus discuss relevant dreams related to fear and anger that contribute to inflammation and pain. For more information see my blog Holistic Healing for Pain and Inflammation. In April I will be leading a 4-week Zoom course on Tapping into Health for Duke Integrative Medicine. If you are interested in individual coaching sessions please contact me through my website.