While you are indulging in your candy bunny sugarfest on Easter morning, you can take comfort that all you will need to do to manage the resulting diabetes and obesity is a very expensive drug with multiple side effects that you will need to take forever. If instead you tapped away the cravings for that carb bomb breakfast and waited until lunch to eat the low-carb hard boiled eggs, you would be combining the two best holistic approaches using Emotional Freedom Techniques (EFT) and intermittent fasting. To learn about these two approaches read the rest of the Holistic Alternatives to Ozempic for Weight Loss blog. Watch 3 new YouTube videos on EFT for Food Cravings, Emotional Eating and Weight Loss.