Mar 27, 2014
I was taught this very effective method for “digesting” heavy energy (hoocha) through the “spiritual stomach” by Juan Nunez del Prado, a Peruvian anthropologist-turned-shaman who learned it from his Q’ero teachers in the Andes. It is simple to do in the moment when you are involved in an intense interpersonal conflict as described in the 4 minute video below. For ways to deal with more physical (but still invisible) energies related to EMF Hazards and Electromagnetic Hypersensitivity, see the April 2014 Let Magic Happen newsletter.
Excerpted from Let Magic Happen Chapter 17 and the Appendix
Grounding Heavy Energy
The steps are as follows:
1) Recognize that you are involved in an exchange of heavy energy.
2) Plant both of your feet solidly on the ground.
3) Allow the energy coming your way to pass into your spiritual stomach.
4) Digest the energy and send it down through hollow tubes in your legs into the earth.
5) Visualize one-way valves in your legs. These will keep the heavy energy from coming back up. It’s important to make sure it stays in the earth.
6) See the earth recycling it into compost for healing the planet.
7) Notice what effect this process has on the interpersonal conflict.
May 18, 2025
POSTED BY Larry Burk
If the throat chakra is functioning well there is a balanced flow of energy from the heart to the higher chakras. Caroline shares five rules for working with the will in the 5th chakra including: 1) Make no judgements; 2) Have no expectations; 3) Give up the need to know why things happen as they do; 4) Trust that the unscheduled events of our lives are a form of spiritual direction; 5) Have the courage to make the choices we need to make, accept what we cannot change, and have the wisdom to know the difference. Learn more by reading the 5th Chakra Healing for Physical Illnesses blog.
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